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How to Negotiate Your First SalaryWithout Feeling Awkward

You got the offer. Now comes the part that makes most new grads uncomfortable: asking for more money. Here's exactly how to do it.

Yes, You Should Negotiate (Even as a New Grad)

"But I don't have experience." "What if they rescind the offer?" "I should just be grateful to have a job."

These fears are common. They're also mostly unfounded. Here's the reality:

84%

of employers expect candidates to negotiate, according to CareerBuilder

$5,000+

average increase when new grads negotiate, per Glassdoor data

Offers are almost never rescinded because you negotiated professionally.

If a company pulls an offer because you asked a reasonable question about compensation, that's a red flag about their culture—you dodged a bullet.

When NOT to Negotiate

There are a few situations where negotiation isn't appropriate:

Standardized programs

Some rotational programs, government jobs, and union positions have fixed salaries. If they tell you it's non-negotiable, believe them.

The offer already exceeds your research

If they offer $85K and your research shows the range is $70-80K, negotiating might seem tone-deaf. You can still ask about other benefits.

You have no leverage

If this is your only offer and you desperately need the job, a weak negotiation attempt might not be worth the risk. Sometimes accepting is the right move.

The 4-Step Negotiation Process

1

Do Your Research First

Before you can negotiate, you need to know what's reasonable. Use these sources:

  • Levels.fyi - Best for tech roles, shows actual reported salaries
  • Glassdoor - Good for general ranges across industries
  • LinkedIn Salary - Useful for comparing by location
  • Peers - Ask friends in similar roles what they make
2

Express Enthusiasm First

When you receive the offer, don't immediately jump to negotiation. Start positive:

"Thank you so much for the offer. I'm really excited about the opportunity to join [Company] and work on [specific project/team]. I'd like to take a day or two to review the details—when do you need my decision by?"

This buys you time to prepare and shows you're taking it seriously.

3

Make Your Ask

After reviewing, come back with a specific, justified request:

"I've done some research on market rates for this role in [City], and based on my [specific skill/experience/internship], I was hoping we could discuss a base salary of $X. Is there flexibility there?"

Key elements: Be specific (give a number), provide justification (your research + your value), and phrase it as a question (collaborative, not demanding).

4

Be Ready for Their Response

They'll respond in one of three ways:

"Yes, we can do that"

Great! Get it in writing.

"We can meet you partway"

Evaluate if it's acceptable. You can also ask about other benefits.

"The offer is firm"

Decide if you still want the job. You can negotiate other things (start date, signing bonus, PTO).

Email Template You Can Use

Subject: Re: [Position] Offer - [Your Name]

Hi [Recruiter/Hiring Manager Name],

Thank you again for the offer to join [Company] as a [Position]. I'm genuinely excited about the opportunity to contribute to [specific team/project].

After reviewing the offer and researching market rates for similar roles in [City], I wanted to discuss the base salary. Based on my [relevant experience, skills, or internship], I was hoping we could explore a base salary of $[X].

I'm confident in the value I can bring to the team, particularly in [specific area], and I'm committed to making an impact from day one.

Is there room to discuss this? I'm happy to jump on a call if that's easier.

Thanks for your consideration,
[Your Name]

If Salary Is Firm, Negotiate These Instead

Sometimes the base salary really is locked. That doesn't mean negotiation is over. Here's what else might be flexible:

Signing bonus

Often easier to approve than salary increases

Start date

More time before starting, or earlier if you need income

Remote work days

Even 1-2 days/week has value

Relocation assistance

If you're moving for the job

Professional development budget

Courses, conferences, certifications

Performance review timing

Earlier review = earlier potential raise

PTO days

Some companies have flexibility here

Equipment/setup budget

For remote or hybrid roles

Need Salary Data for Your Negotiation?

Check out our salary guide with real data for new grad roles across different industries and locations.

View Salary Data